At VARD/MOV, we believe that beauty comes from within
, and that taking care of what we have is vital in boosting confidence and uncovering a personal style that is uniquely yours. For us, that means building habits around taking care of ourselves, like getting enough sleep and going to the gym. That also means utilizing the 7-9 hours of sleep you get each night as a time for self-care.
Check out the following list for some of our favorite nighttime rituals that have had us feeling great when we wake up!