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Secrets To Dressing An Hourglass Body Shape

The hourglass figure, characterized by a balanced bust and hips with a well-defined waist, is often celebrated in the fashion world for its classic and feminine proportions. However, dressing this body type to highlight its natural beauty requires a nuanced understanding of styles, fabrics, and silhouettes that work in harmony with these curves. It's not just about accentuating the waist; it's about creating a harmonious balance that enhances your overall appearance and showcases your assets in the best possible way.

In this comprehensive guide, we will unravel the secrets to dressing an hourglass body shape, providing you with practical tips and style recommendations that cater specifically to your proportions. Whether you’re looking to build a wardrobe from scratch or simply wanting to make more informed choices with your existing pieces, this article aims to equip you with the knowledge and confidence to dress your hourglass figure with ease and flair. So, stay tuned and continue reading to learn how you can transform your style and celebrate your hourglass figure in all its glory.

Characteristics of the Hourglass

Hourglass figures are celebrated for their balanced and curvy silhouette, but dressing them requires an understanding of their unique characteristics. This body shape features slightly rounded shoulders, with the bust and hips nearly identical in width, all centered around a small, well-defined waist. The hips and thighs are rounded, contributing to the overall curviness of the figure. When weight is gained, it tends to distribute evenly throughout the body, maintaining the proportionate look.

However, it's important to note that hourglass figures can also exhibit tendencies of other body shapes. Recognizing these nuances is key to creating a wardrobe that flatters every aspect of your figure.

    • Inverted Triangle Shape: If you notice slightly fleshy upper arms, your shoulder line might appear wider, indicating a slight lean towards an inverted triangle shape.
    • Pear Shape: A fuller bottom or additional weight around the hips suggests a tendency towards a pear shape.
  • Apple Shape: Carrying extra weight around the waist can hint at an apple shape influence.
    • Rectangle Shape: If your waist is less defined, you might have elements of a rectangle shape.

    Being aware of these secondary characteristics allows for more precise and flattering clothing choices, ensuring you feel confident and stylish in every outfit.

    Related Link: Dressing for Your Cycle 

    Styling the Hourglass Body Shape

    a woman with an hourglass body shape shopping for clothes

    Dressing an hourglass figure is all about celebrating its natural balance and defined waist. The goal is to proportionally dress the top and bottom of the body while highlighting the waist, avoiding any styles that might make the body appear top- or bottom-heavy. To achieve this, choose clothing that follows the body's natural silhouette, such as garments that are fitted at the waist, and avoid straight cuts and boxy styles that hide your curves. Investing in a good bra is essential to provide proper support and enhance your silhouette. Additionally, opt for simple, clean garments that don't clutter up the silhouette and steer clear of anything that draws unnecessary attention to the hips and shoulders.

    Defining the waist is crucial for the hourglass figure. This can be achieved with belts, nipped-in garments, and wearing darker colors around the waist area. It's also important to balance any volume in your outfit, ensuring that both the upper and lower body are in harmony. Avoid shapeless and loose clothing, as well as eye-catching embellishments that can detract from the natural balance of your figure.

    Struggling to find the perfect outfit for your hourglass figure? Discover personalized styling advice and transformative fashion tips at VardMov, where we specialize in curating looks that not only flatter your body shape, but also resonate with your aspirations.


    The right choice of neckline can make a significant difference in how clothing fits and flatters an hourglass figure. Slightly rounded styles like oval, deep oval, and jewel necklines work well as they don't draw attention away from the natural silhouette. Wider necklines, such as scoop or sweetheart, can showcase the bust, but it's important to strike the right balance and avoid styles that add unnecessary volume. For sleeves, fitted options are best, with set-in sleeves being a particularly good choice as they follow the body's natural curve. Avoid embellishments and loose, wide sleeves that could throw off the balance of the figure.

    When it comes to shirts, T-shirts, and other tops, look for options that accentuate the waist and maintain the hourglass shape's balanced look. Tops should be fitted and nip in at the waist without adding bulk to the chest. Wrap tops and belted styles are excellent choices, and if you wish to de-emphasize curvy hips, opt for tops that extend to the hipbone. Avoid styles with large ruffles, bows, or other embellishments that add volume to the upper body. When it comes to knitwear, lightweight, form-fitting options are best, and as always, highlighting the waist is key. Avoid chunky knits and loose sweaters that hide the hourglass shape.

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    Trousers and jeans for hourglass figures should balance the rest of the body and coordinate with the chosen top. Opt for simple, clean styles like classic bootcut or straight leg jeans, and choose mid- or high-rise options to elongate the legs. Avoid low-rise jeans that can make the hips appear wider. Skirts should accentuate the waist without adding bulk, with pencil skirts, flip skirts, and high-waisted styles being excellent choices. Avoid boxy and straight skirt styles and stiff fabrics.

    How VardMov Can Help

    Embarking on a journey to perfect the art of dressing for an hourglass body shape can feel overwhelming, but with VardMov, you have a dedicated style coach who is ready to guide you every step of the way. Vard, the founder of VardMov, combines her deep-seated passion for style and her commitment to fostering confidence in others to offer personalized styling advice tailored to your unique body shape and personality. Her empathetic communication skills, honed through years of experience as an educator, wife, and daughter, ensure that you feel heard and understood throughout your styling journey.

    Vard’s approach to style coaching is grounded in the belief that understanding and embracing your individuality is key to unlocking your style potential. She is eager to discuss the multifaceted aspects of beauty, style, mental health, and environmental advocacy, creating a rich and meaningful dialogue that extends far beyond the realms of fashion. By focusing on building your confidence and helping you flaunt what makes you unique, VardMov provides more than just styling tips; it offers a transformative experience that empowers you to become the best version of yourself. With a Master's in Education and certification from the prestigious Style Coaching Institute in London, Vard has both the knowledge and the passion to help you achieve your style goals and embrace your hourglass figure with confidence and flair.

    Ready to embrace your hourglass figure with style and confidence? Contact us at VardMov for exclusive style coaching, tailored fashion recommendations, and life-enhancing advice that will empower you to look and feel your best, while setting you on the path to achieving your dreams.

    Dressing an Hourglass Body Shape

    Text a woman looking through clothes

    As we’ve explored the intricacies of dressing an hourglass body shape, it's evident that understanding your body's natural proportions is key to creating balanced and flattering outfits. By following the tailored advice and styling tips provided in this guide, you can confidently navigate the world of fashion, making choices that celebrate your curves and highlight your unique beauty. Remember, the journey to mastering your personal style is an ongoing process of exploration and self-discovery. If you ever find yourself in need of personalized guidance, expert insights, or a confidence boost, don’t hesitate to reach out to VardMov, where Vard is ready and eager to assist you in transforming your style and embracing your hourglass figure to the fullest.

    Related Link: How To Find A Personal Stylist In 2023

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